this is more than just “fitness”.
Superior methods of training based on scientific research designed
to increase strength, resiliency, and vitality while preventing injuries.
custom designed health and fitness
True Human Performance strives to instill a sense of self awareness and responsibility in their clients, such that they can be an active participants in their own fitness and health.
With more than two decades of elite training experience, advanced degrees in exercise science, certifications in Reiki and yoga, Jane has devoted her life to coaching others in movement and strength grounded in a holistic approach to well being.