“HIGHLY EFFECTIVE TRAINING FOR MOTIVATED INDIVIDUALS.”
Jane’s innovative vision is a synergy of high performance strength and conditioning programming, therapeutic movement, mobility and yoga.
She is a true educator and strives to instill a sense of self awareness and responsibility in her clients, so that they can be active participants in their own fitness and health.
With more than two decades of elite training experience, advanced degrees in exercise science, certifications in Reiki and yoga, she has devoted her life to coaching others in movement and strength grounded in a holistic approach to well being.
All of her programs are based on cutting edge, pain free training methodologies and are personally overseen with acute attention.
+MASTER'S DEGREE IN EXERCISE PHYSIOLOGY
+CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (NSCA)
+RECOGNIZED PERSONAL TRAINER EMERITUS (NSCA)
+CERTIFIED YOGA TEACHER
+CERTIFIED KETTLEBELL MASTER TRAINER (MAXWELL)
+CERTIFIED WORLD KETTLEBELL CLUB COACH (WKC)
+CERTIFIED BODYWEIGHT TRAINING SPECIALIST (MAXWELL)
+CERTIFIED ORIGINAL STRENGTH COACH
+CERTIFIED EXERCISE NUTRITION COACH (PRECISION NUTRITION)
+CERTIFIED LEVEL 2 STAND UP PADDLE BOARD INSTRUCTOR (ASI)
+REIKI II CERTIFIED